Operating Manual for Elliptical Cross Trainer Sold by Easy Vision Inc
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E1, E3, E5 TOTAL-BODY ELLIPTICAL CROSS-TRAINER
OWNER'S MANUAL
M051-00K102-0000 REV A
Corporate Headquarters
Columbia Centre III, 9525 West Bryn Mawr Avenue, Rosemont, Illinois 60018 • U.S.A.
847.288.3300 • FAX: 847.288.3703
Service phone number: 800.351.3737 (toll-free within U.S.A., Canada)
Global Website: www.lifefitness.com
International Offices
AMERICAS
North America
Life Fitness, Inc.
Columbia Centre III
9525 West Bryn Mawr Avenue
Rosemont, IL 60018 U.S.A
Telephone: (847) 288 3300
Fax: (847) 288 3703
Service Email: customersupport@lifefitness.com Service Website: www.lifefitness.com/parts
Sales/Marketing Email:
consumerproducts@lifefitness.com
Operating Hours: 7:00 am-6:00 pm (CST)
Brazil
Life Fitness Brasil
Av. Cidade Jardim, 900
Jd. Paulistano
São Paulo, SP 01454-000
BRAZIL
SAC: 0800 773 8282
Telephone: +55 (11) 3095 5200
Fax: +55 (11) 3095 5201
Service Email: suporte@lifefitness.com.br Sales/Marketing Email: lifefitness@lifefitness.com.br
Service Operating Hours:
9:00 - 17:00 (BRT) (Monday-Friday) Store Operating Hours:
9:00 -20:00 (BRT) (Monday-Friday) 10:00 - 16:00 (BRT) (Saturday)
Latin America & Caribbean*
Life Fitness Inc.
Columbia Centre III
9525 West Bryn Mawr Avenue
Rosemont, IL 60018 U.S.A
Telephone: (847) 288 3300
Fax: (847) 288 3703
Service Email: customersupport@lifefitness.com
Sales/Marketing Email:
consumerproducts@lifefitness.com
Operating Hours: 7:00am-6:00pm (CST)
______________________________________
EUROPE, MIDDLE EAST, & AFRICA (EMEA)
Netherlands & Luxemburg
Life Fitness Atlantic BV
Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: (+31) 180 646 666
Fax: (+31) 180 646 699
Service Email: service.benelux@lifefitness.com
Sales/Marketing Email:
marketing.benelux@lifefitness.com
Operating Hours: 9.00h-17.00h (CET)
United Kingdom & Ireland
Life Fitness UK LTD
Queen Adelaide
Ely, Cambs, CB7 4UB
Telephone: General Office (+44)
1353.666017
Customer Support (+44) 1353.665507
Fax: (+44) 1353.666018
Service Email: uk.support@lifefitness.com
Sales/Marketing Email: life@lifefitness.com Operating Hours:
General Office: 9.00am - 5.00pm (GMT)
Customer Support: 8.30am - 5.00pm (GMT)
Germany & Switzerland
Life Fitness Europe GMBH
Siemensstraße 3
85716 Unterschleißheim
GERMANY
Telephone: (+49) 89.31 77 51.0 (Germany) (+41) 0848 000 901 (Switzerland)
Fax: (+49) 89.31 77 51.99 (Germany) (+41) 043 818 07 20 (Switzerland)
Service Email: kundendienst@lifefitness.com
Sales/Marketing Email:
kundenberatung@lifefitness.com
Operating Hours: 08.30 -16.30h (CET)
Austria
Life Fitness Austria
Vertriebs G.m.b.H.
Dückegasse 7-9/3/36
1220 Vienna
AUSTRIA
Telephone: (+43) 1.61.57.198
Fax: (+43) 1.61.57.198.20
Service Email: kundendienst@lifefitness.com
Marketing/Sales Email:
kundenberatung@lifefitness.com
Operating Hours: 08:30-16.30.h (MEZ)
Spain
Life Fitness IBERIA
C/Frederic Mompou 5,1º1ª
08960 Sant Just Desvern Barcelona
SPAIN
Telephone: (+34) 93.672.4660
Fax: (+34) 93.672.4670
Service Email: servicio.tecnico@lifefitness.com Sales/Marketing Email: info.iberia@lifefitness.com
Operating Hours:
9.00h-18.00h (Monday-Thursday)
8.30h-15.00h (Friday)
Belgium
Life Fitness Benelux NV
Parc Industrial de Petit-Rechain 4800 Verviers
BELGIUM
Telephone: (+32) 87 300 942
Fax: (+32) 87 300 943
Service Email:service.benelux@lifefitness.com
Sales/Marketing Email:
marketing.benelux@lifefitness.com
Operating Hours: 9.00h -17.00h (CET)
All Other EMEA Countries &
Distributor Business C-EMEA*
Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: (+31) 180 646 644
Fax: (+31) 180 646 699
Service Email: service.db.cemea@lifefitness.com
Sales/Marketing Email:
marketing.db.cemea@lifefitness.com
Operating Hours: 9.00h-17.00h (CET)
____________________________________
ASIA PACIFIC (AP)
Japan
Life Fitness Japan
Japan Nippon Brunswick Bldg., #8F 5-27-7 Sendagaya
Shibuya-Ku, Tokyo
Japan 151-0051
Telephone: (+81) 3.3359.4309
Fax: (+81) 3.3359.4307
Service Email: service@lifefitnessjapan.com Sales/Marketing Email:sales@lifefitnessjapan.com
Operating Hours: 9.00h-17.00h (JAPAN)
China and Hong Kong
Life FitnessAsia Pacific LTD
Room 2610, Miramar Tower
132 Nathan Road
Tsimshatsui, Kowloon
HONG KONG
Telephone: (+852) 2891.6677
Fax: (+852) 2575.6001
Service Email: HongKongEnquiry@lifefitness.com
Sales/Marketing Email:
ChinaEnquiry@lifefitness.com
Operating Hours: 9.00h-18.00h
All OtherAsia Pacific countries & distributor businessAsia Pacific*
Room 2610, Miramar Tower
132 Nathan Road
Tsimshatsui, Kowloon
HONG KONG
Telephone: (+852) 2891.6677
Fax: (+852) 2575.6001
Service Email: HongKongEnquiry@lifefitness.com
Sales/Marketing Email:
ChinaEnquiry@lifefitness.com
Operating Hours: 9.00h-18.00h
Also check www.lifefitness.com for local representation or distributor/dealer
1
FCC Warning - Possible Radio / Television Interference
Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a
residential installation. This equipment generates, uses and can radiate radio frequency energy, and if not installed and used in accordance with the user manual, may cause harmful interference to radio communications. However, there is no guarantee that the interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
Reorient or relocate the receiving antenna.
Increase the separation between the equipment and the receiver.
Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.Consult the dealer or an experienced radio/TV technician for help.
Class HB (Home): Domestic use. Class B is not suitable for therapeutic purposes.
CAUTION: Any changes or modifications to this equipment could void the product warranty.
Any service, other than cleaning or user maintenance, must be performed by an authorized service representative. There are no user-serviceable parts.
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Table of Contents
| Section | Page | ||
| 1. | Important Safety Instructions | 4 | |
| 2. | E1, E3, E5 Total-Body Elliptical Cross-Trainer Overview | 7 | |
| 3. | Initial Setup | 8 | |
| 4. | Main Features | 11 | |
| 4.1 Contact Heart Rate | 11 | ||
| 4.2 Accessories | 11 | ||
| 4.3 Cushioned Pedal (E3 & E5 Only) | 11 | ||
| 5. | CoachZone™ (E3 Only) | 12 | |
| 5.1 CoachZone™ Overview | 12 | ||
| 5.2 | CoachZone™ Descriptions | 12 | |
| 5.3 ArmToner™ | 13 | ||
| 5.4 | GluteToner™ | 14 | |
| 5.5 | Timer | 15 | |
| 5.6 | Resistance Level & Intensity Level | 15 | |
| 5.7 | CoachZone™ Settings | 15 | |
| 6. Activity Zone (E5 Only) | 16 | ||
| 6.1 | Stride Length Functionality | 16 | |
| 6.2 | Resistance Level & Intensity Level Functionality | 17 | |
| 6.3 | Total Body Trainer | 17 | |
| 6.4 | Leg Sculptor Mode Functionality | 17 | |
| 7. Activity Zone Settings Menu (E5 Only) | 18 | ||
| 7.1 | Navigating the Settings Menu | 18 | |
| 7.2 | Settings Menu Options | 19 | |
| 8. | Service and Product Maintenance | 23 | |
| 8.1 | Troubleshooting | 23 | |
| 8.2 | Preventative Maintenance Tips | 26 | |
| 8.3 | Preventative Maintenance Schedule | 27 | |
| 8.4 | How to Obtain Product Service | 27 | |
| 9. | Specifications | 28 | |
| 10. Warranty Information | 29 | ||
© 2014 Life Fitness, A division of Brunswick Corporation. All Rights Reserved. Life Fitness is a registered trademark of Brunswick Corporation. Fitlinxx is a trademark of Fitlinxx, Inc. Polar is a registered trademark of Polar Electro, Inc. iPod® and iPhone® are registered trademarks of Apple, Inc. Gym Wipes® is a registered trademark of The 2XL Corporation. PureGreen 24 is a trademark of Pure Green.
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1 IMPORTANT SAFETY INSTRUCTIONS
CAUTION: Any changes or modifications to this equipment could void the product warranty.
WARNING:Read all instructions before using this product.
WARNING:Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint, stop exercising immediately.
WARNING:The E5 Total-Body Elliptical Cross-trainer must be connected to a properly grounded outlet.
DANGER:To reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or attempting any maintenance activity.
The heart rate hand pulse sensors provide an approximate heart rate value. The sensors are not medical devices and should not be used in any type of medical application.
Before using this product, it is essential to read the ENTIRE operation manual and ALL instructions. The crosstrainer is intended for use solely in the manner described in this manual.
Do not use this product in areas where aerosol spray products are being used or where oxygen is being administered. Such substances create the danger of combustion and explosion.
Position the product so that the power cord plug to the wall is accessible to the user. Make sure that the power cord is not knotted or twisted and that it is not trapped under any equipment or other objects.
If the electrical supply cord is damaged, it must be replaced by the manufacturer, an authorized service agent, or a similarly qualified person to avoid hazard.
Always follow the console instructions for proper operation.
This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.
Children should be supervised to ensure that they do not play with the appliance.
Never insert objects into any openings in this product. If an object should drop inside, turn off the power, unplug the power cord from the outlet and carefully retrieve it. If the item cannot be reached, contact Life Fitness Customer Support Services.
Never place liquids of any type directly on the unit, except in an accessory tray. Containers with lids are recommended.
Do not use the exercise cross-trainer outdoors, near swimming pools or in areas of high humidity.Keep all loose clothing, shoelaces, and towels away from the cross-trainer pedals.
Keep the area around the cross-trainer clear of any obstructions, including walls and furniture. Make sure there are 2 feet (0.6 meters) on each side of the cross-trainer.
Use caution when mounting or dismounting the cross-trainer.
Never operate a Life Fitness product if it has been dropped, damaged, or even partially immersed in water. Contact Life Fitness Customer Support Services.
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Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the power cord as a handle.
Do not run the power cord on the floor under or along side of the cross-trainer.
Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Do not use the cross-trainer in bare feet.
Do not tip the cross-trainer on its side during operation.Keep hands and feet away from all moving parts.
To ensure proper functioning of this product, do not install attachments or accessories that are not provided or recommended by Life Fitness.
Use this product in a well-ventilated area.Use this product on a solid, level surface.
Make sure that all components are fastened securely.
An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.
Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.
Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Contact Life Fitness Customer Support Services.
Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.To disconnect, turn all controls to the off position, then remove plug from outlet.
Allow LCD consoles to "normalize" with respect to temperature for one hour before plugging the unit in and/or using.
Do not allow other people to interfere in any way with the user or equipment during a workout.Read all warnings on the product prior to starting a workout.
CAUTION: Health-related injuries may result from incorrect or excessive use of exercise equipment. LIFE FITNESS STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year.
If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.
SAVE THESE INSTRUCTIONS FOR HOUSEHOLD USE.
5
This Operation Manual describes the functions of the following product:
Life Fitness Total-Body Elliptical Cross-Trainer® Models:
E1, E3, E5
Thank you for purchasing a Life Fitness Total-Body Elliptical Cross-Trainer. Before using this product please read this user manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features on your cross-trainer. We hope you achieve the product experience on your cross-trainer that you expect, but if you do have any service issues please go to the How to Obtain Product Service section which will provide information on obtaining domestic and international product service. See Specifications in this manual for product specific features.
Statement of Purpose: The Life Fitness Total-Body Elliptical Cross-Trainer is an exercise machine that combines lowimpact elliptical pedaling, where resistance is independent of speed, with push/pull arm motion to provide an efficient, effective total-body workout.
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2 E1, E3, E5 total-body elliptical cross-trainer overview
Coach Zone Console
| Contact Heart Rate | Multi Grip | ||
| Sensors | Handle | ||
| Contact | Resistance | ||
| Controls | |||
| Heart Rate Sensor | |||
| Moving Arm Handle | Console | Accessory | |
| Tray | |||
| Stationary | Water Bottle | ||
| Holder | |||
| Handlebar | Water Bottle Holder | ||
Transport Leveler
Wheel
| Pedal | Leveler | Pedal & Pedal Insert | ||
| Plug for | Plug for | Transport Wheel | ||
| Transformer | ||||
| Transformer | Transport Wheel | |||
| E1 | E3 | |||
| Activity Zone | Console | |||
| Stride Controls | ||||
| Multi Grip | ||||
| Handle | Contact | Resistance | ||
| Heart Rate Sensor | Controls | |||
| Accessory | Water Bottle | |||
| Tray | ||||
| Holder | ||||
| Transport Wheel | Leveler | |
| Pedal & Pedal Insert | ||
| Plug for | Transport Wheel | |
| Transformer | ||
| E5 | ||
7
3 Initial Setup
Read the entire User Manual before setting up the Total-Body Elliptical Cross-Trainer.
Note: This Total Body Elliptical Cross-Trainer is speed independent. Resistance can be adjusted by means other than speed.
DANGER: Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or service-man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product - if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
GROUNDING INSTRUCTIONS (E5 ONLY)
This product must be grounded. If it should malfunction or breakdown, ground-
ing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
Electrical Power Requirements (E5 ONLY)
Most Life Fitness Cross-Trainers are intended for use on a normal 120 volt circuit in the United States and Canada. Below is a table that provides the current rating for this product based on supply voltage. Make sure that the cross-trainer model supports the proper line voltage for the installation location before plugging into the outlet. Line voltage is noted on the product's serial label.
| Supply Voltage (VAC) | Frequency (Hz) | Maximum Current (Amps) |
| 120 | 50 / 60 | 2.5 |
| 230 | 50 / 60 | 1.1 |
Where to Place the Total-Body Elliptical Cross-Trainer
After following all safety instructions move the Total-Body Elliptical Cross-Trainer to the place where it will be used. See picture below for recommended clearance around product. See specifications for full dimensions if needed.
| 24" (60 cm) | |
| 24" (60 cm) | 24" (60 cm) |
| 24" (60 cm) | |
| E1/E3 |
| 24" (60 cm) | |
| 24" (60 cm) | 24" (60 cm) |
| 24" (60 cm) | |
| E5 |
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Source: https://manualmachine.com/lifefitness/e3/2550871-user-manual/
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