Upload Previous Rides From Garmin to Strava

I call up the saying is true that if y'all didn't log it in Strava, did information technology really happen?

Fortunately, Garmin has made information technology easy to sync your activity with your Strava business relationship by using the Garmin Connect app or their browser webpage. Only what exercise you do when your Garmin isn't syncing with Strava or vice-versa?

These two powerhouse names in the fitness industry are used by many people worldwide to log exercise and monitor bones health metrics.

Overall, the syncing process between the 2 is relatively straightforward, but what happens if you lot find that Garmin isn't syncing with Strava despite logging your workouts as y'all would normally?

This commodity gives you some troubleshooting options to endeavor when your Garmin isn't syncing with Strava (or vice-versa).

Start simple and restart!

Endeavor turning your phone and your Garmin watch or tracker off and back on again.

When your metrics and activities are not syncing back and along betwixt Garmin and Strava, a restart of your devices frequently does the trick!

After restarting, see if the sync worked and if all your activities loaded into both Garmin Connect and Strava apps.

Learn how to restart your Garmin by reviewing your possessor'due south manual or at this Garmin back up site.

Verify Garmin and Strava services are online

Occasionally, you may experience technical difficulties that prevent the two platforms from communicating with one another.

Your activities sync to Garmin and Strava using servers in the cloud, and so if either Strava'due south or Garmin'south servers are down, information between the two apps cannot menstruum.

And so bank check if at that place are any problems with the condition of their servers.

Cheque Strava'south services here.
Check Garmin'south services here.

If whatever services are down or unavailable, that likely explains why your activities are not syncing. Since these problems are service-broad, the merely solution is to wait for the servers to return to full functioning. Garmin and Strava online system status

In particular, await at the Third Party Sync status on the Garmin Connect Status page. And from the Strava Condition page, look for the API status. If an upshot exists, y'all need to wait until Garmin or Strava resolves it and the condition returns to operational (greenish.)

What to exercise if Garmin still isn't syncing with Strava?

First, check that you logged in with the right Garmin and Strava accounts. If yous share your phone with someone else or if you lot have older and multiple accounts with Garmin and/or Strava, check those credentials!

When your Garmin Connect data isn't syncing over to a third-political party app (e.g., Strava, MyFitnessPal, Zwift, etc.), information technology is virtually likely an error of consent for information sharing betwixt the two.

To set up this trouble, the best method is to simply disconnect the apps and re-establish their advice.

How to remove syncing betwixt Garmin Connect and Strava

You can disconnect and reconnect Garmin and Strava using the Garmin Connect app and Strava's app on your mobile device.

Via Garmin Connect app

These similar steps are detailed beneath in the section outlining how to connect Garmin with Strava. Follow these steps to disconnect.

Open the app menu.
1. Top left for Android.
2. Bottom right More option for iOS.
Select Settings.
Tap Connected Apps.
Scroll downwards to Connected apps and select Strava.
And so finally, tap Disconnect.

So follow the steps beneath to disconnect information technology in the Strava app.

Via Strava app

Open the Strava app on your phone.
Select Y'all , then Profile.
Tap the Settings icon in the height correct.
Select Applications, Services, and Devices (iOS) or Link Other Services (Android.)
Choose Garmin , then select OK when prompted to disconnect the device.

These ii platforms are officially asunder at this betoken. To reconnect Garmin and Strava, see the instructions below in the sectionHow to sync your Garmin with Stravathat detail this process.

In most cases, just disconnecting then reconnecting usually solves any syncing issues.

Yous tin can also disconnect Strava and Garmin using Strava's website

Log into your Strava account using an net browser.
Tap your account icon and select Settings.
Look at your Social Connections for Garmin and tap Disconnect.
At the confirmation prompt, press OK to disconnect.

How to sync your Garmin with Strava

Our fitness wearables typically offering more than benefits than challenges, and ane of the biggest benefits is syncing that device'due south activeness information with tertiary-party apps and services, especially the popular Strava app!

We outline below how to connect Garmin and Strava together, and so information flows both means. You can practice information technology via the Strava and Garmin Connect apps, the Garmin website, or the Strava website.

Connecting Strava and Garmin via the Garmin Connect app

Outset, exist sure that you have downloaded the Strava app onto your phone and that you have created a Strava business relationship.

From the Garmin Connect app:

Open the app card
1. Summit left for Android
2. Bottom correct More option for iOS
Select Settings
Tap Connected Apps
Look at the Available Apps section and select Strava.
Curl down, tap Agree, sign in to your Strava account, and choose Authorize.
Review the data, share permissions, and make adjustments if needed. Strava should now show upward as a Connected App!

Give this sync a few minutes to update.

Once information technology does, yous see the past ninety days of activity from your Garmin Connect app loaded into Strava. All futurity Garmin activities are automatically synced with Strava.

Connecting Strava and Garmin using Garmin Connect Webpage

Every bit a Garmin user myself, I tin guarantee that you spend nigh of your time logging workouts and other fitness stats using the Garmin Connect app.

I have never personally used the Garmin Connect website to practice this, as information technology seems just like an extra footstep, just if this is your preference, experience costless to do so.

It is also important to annotation that you need a segment-uniform device added to your Garmin Connect business relationship to do this via their webpage.

Check out their back up page here for more than details on what Garmin devices are compatible with segments.

I personally practice not have a compatible device, which is another reason why I have never logged my activity via their spider web page. Run across the steps beneath to exercise this.

From the Garmin Connect website:

Sign in to your account and head to the Garmin Connect Dashboard on the left side of the page.
Select the option to Add a Widget at the bottom of the page
Choose Segments
Select Use Strava Segments
Then Connect with Strava
Select Agree , and so follow any remaining promptly hereafter activity logged with your Garmin device should also load onto your Strava account. s

Again, information technology tin can take several minutes for the sync to complete. Later this, you're all set.

Connecting Strava and Garmin using Strava'due south website

Open Strava's website to Upload and Sync Your Activities.
Sign in to your Strava business relationship.
Find the Garmin pick and tap Get Started.
Choose Connect with Garmin.
Sign in with your Garmin account.
Cull the information you desire to share from Garmin to Strava and Strava to Garmin and tap Salvage. We advise you toggle both on then information flows both means.
TapAgree.
Wait for the confirmation that your accounts are linked!

If yous don't want to use the Garmin Connect app or you lot don't have a mobile device, yous tin can use the Garmin Express app on your calculator and sync all your activities with Strava from Garmin Express.

Another choice: manually upload an activity file to Strava

If our Garmin activities go along to non upload to Strava, you can manually upload your data to Strava. To do this, you need a calculator or tablet that allows you to connect your Garmin device to it via a wired connection or web access to Garmin Connect.

Via a wired connectedness to your Garmin scout or tracker

Connect your Garmin to a figurer with the Garmin USB cablevision.
Open the drive associated with your device.
Browse to the Activities folder (\GARMIN\Activeness.)
Look forfit files based on the date and size and locate the file(s) that you'd like to add to Strava.
Open up a web browser and go to Strava'due south upload site.
1. Log into your Strava business relationship.
2. Cull the files yous simply located using Strava's uploader and salve them to your account.

Via Garmin Connect website

Yous can manually consign files from Garmin Connect in .tcx, .gpx, and .fit formats.

Open a web browser and log into your Garmin Connect account on a reckoner.
In the left sidebar, cullActivities > All Activities.
From the listing of activities, tap on the activeness name that y'all desire to export to Strava, i.east., Walking or Running.
On the activeness's item folio, tap the Settings gear icon to see export options.
Choose the format y'all wish to export. We recommend using the Consign Originafifty selection.
Download those files to your computer or tablet.
Open a web browser and get to Strava's upload site.
1. Log into your Strava account.
2. Cull the files you just downloaded using Strava'southward uploader.

Wrapping upwards

If y'all notice that your Garmin isn't syncing with Strava, a simple reboot of disconnecting and re-connecting the apps usually does the play tricks.

Even so, if reconnecting your third-party app with Garmin Connect does not resolve the data-sharing issues, we recommend trying the troubleshooting steps listed or reaching out to their back up team straight.

On occasion, something more involved may exist going on that warrants the tech back up of Garmin directly.

Either way, don't let a minor tech glitch stop you from reaching your fettle goals during this near twelvemonth!

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Source: https://www.myhealthyapple.com/my-garmin-isnt-syncing-with-strava-steps-to-fix-it/